Description
Zoe is able to offer outside training during the Covid-19 Pandemic, so please get in-touch to book your session today!
It can feel so hard to get back in shape and rebuild your core after having a baby – whether that was 3 months or 3 years ago. But you can, and you will, and in a way that works for you.
Working together I can help you:
- Build your fitness and stamina
- Improve how you look, feel and move
- Develop a functioning and more stable core