“When you change the way you look at things, the things you look at change”
Dr. Wayne Dyer. This is the very essence of coaching!
We change and evolve through our experiences in life. As mum’s, we are exposed to a whole new world of joy, love, circles of new-found mummy friends, miles apart from the life many of us once knew. Treading our way through unfamiliar territory, often gives rise to shifts in our thinking about our life and work priorities, feelings of uncertainty, purpose, guilt, isolation, dips in our self-confidence and self-esteem are all common.
I support and address your challenges, in a way that helps you achieve a shift in your thinking, approach and focus. Coaching is a partnership of trust, honesty and accountability, created through a series of 1:2:1 meetings with me in-person, via video, or telephone. My coaching style and methods are collaborative, motivational and structured (SMART) goal focused.
Career and confidence coaching can help:
- Re-set your thoughts and focus
- Give clarity to your future professional direction
- Increase self-confidence & self-value
- Control self-sabotaging thinking
- Increase self-awareness
- Support & prepare you for returning to work