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The Mummy Space Blog

The Body Space

Pelvic Girdle Pain

Tonight we are talking about pelvic girdle pain, you may have heard of it but…
Sarah
SarahMarch 26, 2019
The Head Space

The Mummy Mental Load

As we head into spring, a time of the year associated with new beginnings and…
Sarah
SarahMarch 24, 2019
The Body Space

Massage During Pregnancy

Tonight Paula Kemp our Pregnancy Massage specialist is blogging for us about massage during pregnancy.…
Sarah
SarahMarch 21, 2019
GeneralThe Body Space

What do good toileting positions look like for children?

I get asked about constipation in children all the time. Constipation can be the culprit…
Sarah
SarahMarch 17, 2019
General

What is Morning Sickness?

Pregnancy is an exciting time and unfortunately for some the euphoria of the happy news…
Sarah
SarahMarch 13, 2019
General

Valuing yourself and your time

The period running up to Christmas was a pretty full on and stressful one.  Like…
Sarah
SarahMarch 10, 2019
The Body Space

Carrying baby car seats could injure new mums, experts warn…

Who saw the recent article about carrying car seats and how potentially they can cause…
Sarah
SarahMarch 6, 2019
The Support Space

Getting ready for weaning?

How will you know when your baby is ready to take on the wonderful world…
Sarah
SarahMarch 3, 2019
The Body Space

Is your C-section Scar Giving you jip?

So, what do I mean by “jip”? Do you have unexplained back pain or shoulder…
Sarah
SarahMarch 2, 2019
General

So you’ve heard about Adolescence, but have you heard about Matrescence?

The word ‘Matrescence’ was first used in the 1970s by medical anthropologist Dana Raphael. The…
Sarah
SarahFebruary 24, 2019
The Body Space

Clean Eating

There’s been a lot in the media since the New Year about clean eating.  So…
Sarah
SarahFebruary 19, 2019
Beauty

Dark circles and puffy eyes…our top tips

One of the biggest questions I get asked by clients is what to do about…
Sarah
SarahFebruary 13, 2019
General

5 Top tips for getting great photos of your babies and children

It's something we all wonder, how on earth do we get great pictures of our…
Sarah
SarahFebruary 10, 2019
The Body Space

To run or not to run?

This is probably my most frequently asked questions when I see my post natal mums.…
Sarah
SarahFebruary 9, 2019
The Body Space

Breathing – Inhale/Exhale

Breathing is so important apart from keeping you alive! (more…)
Sarah
SarahFebruary 6, 2019
The Body Space

I’m leaking wee…is that normal?

It’s a common story told by so many mums that when they laugh, cough, jump…
Sarah
SarahJanuary 27, 2019
The Support Space

What to do if you still have baby blues?

The term “baby blues” is such a vague and unhelpful one as it really can…
Sarah
SarahJanuary 23, 2019
The Body Space

How can I cook… when I can’t?

At times we all need an easier option when it comes to cooking for ourselves…
Sarah
SarahJanuary 20, 2019
General

We need to teach our daughter’s and maybe also remember ourselves??

A few important rules to teach your daughters ❤️❤️ 1. It’s OK to cry when…
Sarah
SarahJanuary 6, 2019
The Body Space

The Low Down on Down Below

It’s a fact of life that having a baby has a huge impact on a…
Sarah
SarahDecember 30, 2018
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  • Home
  • The Body Space
  • The Head Space
  • The Feel Good Space
  • The Support Space
  • Meet the Team
  • Blog
  • Gift Card
  • Checkout