Believe it or not, we all have a ‘reserve tank’ of potential that when accessed, really opens the door to greater levels of fulfilment and positive results in our personal and professional lives, but the question is not how do we access it, it’s what is stopping us from accessing it?
Maxwell Maltz, was a leading American cosmetic surgeon and author who once said, “low self-esteem is like going through life with the handbrake on”. These words resonate with so many! I too have experienced this and can relate to it. Very often, even the most outwardly confident people, lack a genuine inner self-confidence and self-esteem, they have learnt to purely mask it, and this can be exhausting! The under-lying theme to many of my client’s challenges, is low self-esteem or self-doubt.
“I want to feel more confident!” As a coach I hear this a lot and usually from confident people! Yes, even some of the most confident people aspire to feel greater levels of confidence.
Weaning can feel like quite a mammoth milestone for some. You’ve just got to grips with knowing when your baby needs milk, sleep and interaction and now we’re throwing weaning in the mix? Seriously…? More change…..?
It’s maternal mental health week and a big thing we hope everyone has taken from all the posts and articles that have been shared this week is that you’re not alone.
© 2020 The Mummy Space Surrey.
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